What are your goals for the upcoming year? One of my intentions for 2017 was to expand my reach in the community, but seeing as there is only one of me, (thank goodness, one of me is enough) I had to come up with creative ways I could help people who were slightly out of reach. Then it came to me. What was an important part of surviving my medical battles? Knowing that I wasn’t alone. I had family, friends and others going through similar challenges, which became my Wolfpack.
Many of you know that I’m a Licensed Marriage and Family Therapist, but that limits me to only practice in my sunny state of California. This got me thinking, how can I support someone who lived somewhere far away, like Alaska.
What is a Wellness Life Coach?
-As a Certified Wellness Life Coach, I partner with individuals and families challenged by chronic illness to set realistic and attainable goals that promote motivation. I can be:
-A partner in setting and achieving personal or health goals.
-Someone to hold you accountable…even when apathy becomes an issue.
-A sounding board when exploring life or health choices.
-A motivational mentor.
-A guide through the uncertainty of medical procedures.
-A referee to help push you to be the best version of yourself.
-One who gives unconditional support and doesn’t judge.
-A designer to help create a more healthy and happy life.
-One who can provide clarity amongst confusion.
-A guide to help clear the clutter in your life.
You can complete your coaching sessions in-office, over the phone, or online via Facetime or Skype. It’s that easy!