Living with an illness can make you feel alone. Like the world is going on around you, but you’re stuck in the same place. When life becomes overwhelming, sometimes all you need is a someone to offer a bit of clarity to realize that you’re not defined by your diagnosis. My own personal experiences have given me a unique understanding of how impactful sickness can be on an individual and their relationships. Don’t forget that you are not alone. I can be your coach on the field of life.
What is a Wellness Life Coach?
As a Certified Wellness Life Coach, I partner with individuals and families challenged by chronic illness to set realistic and attainable goals that promote motivation. I can be:
-A partner in setting and achieving personal or health goals.
-Someone to hold you accountable…even when apathy becomes an issue.
-A sounding board when exploring life or health choices.
-A motivational mentor.
-A guide through the uncertainty of medical procedures.
-A referee to help push you to be the best version of yourself.
-One who gives unconditional support and doesn’t judge.
-A designer to help create a more healthy and happy life.
-One who can provide clarity amongst confusion.
-A guide to help clear the clutter in your life.
You can complete your coaching sessions in-office, over the phone, or online via Facetime or Skype. It’s that easy!
To get more information about my Wellness Life Coaching, contact me at:
Allison Smith, M.A., LMFT #90288
Licensed Marriage and Family Therapist
Wellness Life Coach
Neurology and Pain Speciality Center
5 Journey Suite 210
Aliso Viejo, CA 92656
P: (949) 305-7122 ext. 260 F: (949)305-7160
New client paperwork:
Complete before your first coaching session: